Prana Fitness - Westchester Gym in Harrison, New York

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• William Wiegand

  Posted Jun, 29 2019

  I am currently working with the owner, Dan, to prepare for a physique competition. I have been to the gym numerous times and it's great. There are free weights, machines, and an open area for dynamic exercises. No treadmills, but I think if you speak with someone there they can show you how to achieve your fitness goals without them. I have enjoyed working with Dan. He seems to have a pretty steady yet wholistic approach, asking about more than just gym progress, but also other areas of life and how they affect results. I meet with him in person on occasion, which I find more comforting than online coaches. He is easy to talk to and has made my experience preparing for the competition run smoothly so far. The competition is in November, I have been working with Dan since March, and my body has definitely changed and grown. I will be sure to update this review after the competition as well.

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